Pureboost vs. Zipfizz: Your Ultimate Guide

Pureboost vs. Zipfizz

Did you know that more than 69% of workers in the U.S. are struggling with a lack of energy? So, what do you usually do to fuel your body and supercharge your batteries?

If you think your morning coffee would do the trick, think again. Even though Americans consume about 517 million cups of coffee every day, fatigue is still a common problem.

If it’s a priority for you to find a healthy energy product, or it’s a tough decision for you to choose between Pureboost and Zipfizz energy drinks, you’ve come to the right place!

We’ll help you choose your energy drink mix by providing an extensive Pureboost vs. Zipfizz comparison. So, keep on reading!

Pureboost vs. Zipfizz Overview

Pureboost and Zipfizz contain 28 vitamins and minerals, antioxidants, and the same amount of caffeine content, promising higher energy levels for six hours.

Pureboost is sweetened with stevia ─Zipfizz has Xylitol and Sucralose─ making Pureboost a cleaner energy drink. However, consumers gave Zipfizz very good ratings for taste. Although Pureboost is more affordable than Zipfizz, customers gave Zipfizz better reviews for its value for money.

ImageProductDetails  Price
ZipfizzZipfizzBetter Value for the MoneyCheck Price
PureboostPureboostBudget PickCheck Price

Pureboost vs. Zipfizz: What’s Different?

Let’s find out more about the difference between Pureboost and Zipfizz energy drinks.

Nutrients and Energy

Both Pureboost and Zipfizz provide you with essential vitamins and minerals. However, let’s take a closer look to see the slight differences regarding the calories and the type of caffeine they contain.

Pureboost Nutrients and Energy

Pureboost is a clean energy drink mix that’s loaded with vitamins and antioxidants, and it offers you crash-free energy for up to six hours. It’s convenient if you’d like to avoid all artificial ingredients.

According to the supplement facts, one Pureboost packet (12 g) contains 25 calories only.

Last but not least, it provides you with 100 mg of caffeine that’s extracted from green tea. Based on customer reviews, many people loved how Pureboost used stevia as a sweetener.

Zipfizz Nutrients and Energy

Zipfizz is a healthy energy drink mix that’s supplemented with vitamins and antioxidants, and it will boost your energy from four to six hours. It might be what you’re looking for if you need packs suitable for traveling or being used on the go.

Based on the supplement facts, one Zipfizz tube (11 g) provides you with just 20 calories.

Lastly, it provides you with 100 mg of caffeine that’s extracted from green tea, guarana seed, and green coffee.

What We Think

We’ve found that when it comes to caffeine intake, vitamins, minerals, antioxidants, and energy boost time, both Pureboost and Zipfizz are almost the same. Based on reviews, the two of them also seem to kick up your energy fast.

However, Pureboost contains stevia as a sweetener, while Zipfizz contains Xylitol ─a natural type of sugar found in fruits and vegetables─ and Sucralose, ─a zero-calorie artificial sweetener.

Related Comparisons:
Zipfizz & Nuun Full Comparison
Zipfizz vs Liquid I.V
5 Hour Energy & Zipfizz Comparison

Taste

Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Variety Pack, 30 Count, 0.38 Ounce (Pack of 30)

Would you like to know more about how Pureboost and Zipfizz taste?

Pureboost Taste

When it comes to taste, most customers think that Pureboost doesn’t taste good enough. Some of the customers found that Pureboost tasted a bit sour.

On the other hand, other customers found the taste pleasant and sweet. So, obviously, it’s a matter of personal preference.

Pureboost offers natural flavors, such as green apples, elderberry, and pineapple, which consumers say taste natural.

Zipfizz Taste

Zipfizz comes in a variety of flavors which most customers think are pretty good. According to several reviews, grapes and orange cream flavors are their favorite.

Conversely, other customers didn’t like the carbonated taste Zipfizz has got, whereas others think it’s refreshing. No aftertaste, though, according to common customers’ reviews.

What We Think

Both Pureboost and Zipfizz taste agreeable and have no aftertaste. However, Zipfizz has been rated higher for its tasty variety of flavors.

Weight and Price

Pureboost Clean Energy Drink Mix + Immune System Support. Sugar-Free Energy with B12, Multivitamins, Antioxidants, Electrolytes (Acai Alert, 30 Count)

So, which offers more value for money? And which is more low-priced?  Let’s dig deeper to learn more about weight and price.

Pureboost Weight and Price

Pureboost comes in a 12.69 ounce (360 g) pack, which contains 30 packets of energy powder. Each packet is 0.42 ounce (12 g).

The Pureboost price is $32.99 per pack. As 30 packets would secure a monthly intake, some customers find Pureboost more reasonable money-wise.

Zipfizz Weight and Price

The Zipfizz pack weighs 7.76 ounce (220 g), and it includes 20 tubes of powder, 0.39 ounce (11 g) each.

The Zipfizz price is $38.98 per pack. Since 20 tubes aren’t enough to cover a whole month, some customers find Zipfizz a little bit pricey in the long run.

What We Think

Although the price of Pureboost is more reasonable than that of Zipfizz, it’s Zipfizz that scored more in customers’ reviews for its value for money. So, Zipfizz is obviously worth it!

However, if you’re more interested in getting your energy drink at a competitive price and saving the extra money, Pureboost could be your best choice.

FAQs

Is Pureboost carbonated?

While Pureboost isn’t a carbonated drink, it’s fizzy. When you mix the Pureboost powder with water, it creates foam, and then the foam dissipates shortly.

So, to avoid spilling the mix on your bottle, leave extra room for this fizzy effect, then shake and enjoy its freshness.

Does Zippfizz cause weight gain?

One serving of Zipfizz gives you only 20 calories, so it’s almost impossible to contribute to putting on extra weight.

On the contrary, Zipfizz might help you lose weight.

The Bottom Line

To sum up our Pureboost vs. Zipfizz guide, both will give you almost the same amount of nutrients, antioxidants, and caffeine intake that equals one cup of coffee.

Moreover, both Pureboost and Zipfizz promise a no-crash energy boost for up to six hours.

Pureboost might be a good choice for those who want a clean energy drink with a healthy sweetener like stevia.

Conversely, Zipfizz contains Xylitol and Sucralose. While Xylitol is natural, Sucralose is an artificial sweetener. However, most consumers rated Zipfizz high for its nice taste.

Although Pureboost costs less than Zipfizz, customers rated Zipfizz as excellent for its value for money. So, if it’s important to you to get a tasty energy drink, regardless of its price, Zipfizz may be the one.

Zipfizz vs. Liquid I.V: Secrets Revealed [Full Comparison]

Zipfizz vs. Liquid I.V

What do a fitness enthusiast, a busy parent, and a college student studying for the finals have in common? Well, they might all be fans of energy drinks.

It’s true; sometimes we all need that energy boost to help us get through our day, and energy drinks can provide that. But they are also notorious for a lot of harmful side effects.

No wonder we’re looking for healthier options, something that could give us that energetic hydration with fewer side effects. In this article, we will be comparing two famous alternatives, Zipfizz vs. Liquid I.V., so that you can determine your favorite!

Zipfizz vs. Liquid I.V. Overview

Zipfizz and Liquid I.V. have a lot in common, including their ingredients. Both contain naturally sourced caffeine, vitamins, electrolytes, and antioxidants. Yet, while Liquid I.V. comes in seven different flavors, Zipfizz has 14!

Liquid I.V., however, uses unique Cellular Transport Technology and has different product versions for sleep, immunity, energy, and digestive health.

Both brands are available in packs, with Zipfizz being more affordable. Still, Liquid I.V. has better customization features.

ImageProductDetails  Price
ZipfizzZipfizzBetter Variety in FlavorsCheck Price
Liquid IVLiquid I.VMore Product Versions with different usesCheck Price

The Full Comparison

When comparing both drinks, we’ll discuss three aspects.

First, we’ll go through the ingredients that give each drink its unique properties. Then we’re going to go through any precautions that you need to be aware of. Finally, we’ll give you some insight into their prices and availability.

Ingredients

Liquid I.V. Hydration Multiplier - Lemon Lime - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Sticks

Both Zipfizz and Liquid I.V. are powder blends. You use them by mixing them with the right amount of water, and Voila, you have an energy drink! Very handy for gym-goers, time in the office, or on the go.

For their energy boost, they use natural caffeine extracted from green tea and augmented with vitamin B12. This keeps the amount of caffeine included equal to roughly one cup of coffee.

Plus, both substitute sugar with stevia leaf extract, meaning they give you that sweet taste but without any calories.

To elaborate, they can provide an energy boost that can last up to six hours without the sugar “crash.”

Loaded with vitamins and antioxidants, they hold a promise of delaying aging effects and boosting your immunity. However, Liquid I.V. has a mix totally dedicated to immunity.

These powder blends also contain sodium, potassium, calcium, and magnesium. These are necessary electrolytes that your body naturally loses through sweating, making them especially useful for athletes or people living in hot areas.

To put your mind at ease, both of these drinks are dairy, soy, and gluten-free. They don’t have any genetically modified components either.

Related: Our In-Depth Nuun vs. Zipfizz Comparison

You also never have to worry about finding the right flavor since Liquid I.V. comes in seven different flavors, while Zipfizz steals the show with a whopping 14 flavors!

Two major points have to be given to Liquid I.V., though. The first is because it uses a science-based method to deliver its nutrients faster into the body. This technology is called Cellular Transport Technology.

The second is that Liquid I.V. has unique blends to boost immunity, help you sleep better, make you feel energized, and improve digestive health. Each of these blends has unique components to achieve its desired purpose.

You can match your Liquid I.V. energy drink to suit your needs, which is very innovative in our humble opinion.

Precautions

Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Variety Pack, 30 Count, 0.38 Ounce (Pack of 30)

Zipfizz contains large amounts of citric acid, and too much exposure to citric acid can cause the enamel of your teeth to wear.

In addition, one serving of Zipfizz contains around 41% of your daily needed intake of vitamin B12. While that’s great at regulating your energy levels, too much of it can cause dizziness, coordination issues, and in extreme cases, vomiting.

Another vitamin that’s also present in excess is vitamin B6, with each serving containing twice the needed daily amount for your body. While vitamins are very water-soluble, consuming too much Zipfizz can result in pain or numbness in the limbs.

Regarding Liquid I.V., its Hydration Mix contains large amounts of sodium (salt) and glucose (sugar). So, if you have high blood pressure or suffer from diabetes, you’ll have to be careful about your daily intake. One serving of the hydration mix contains roughly one-quarter of your daily needs of sodium.

Related: Zipfizz vs. 5-Hour Energy Detailed Comparison

Both Liquid’s Energy Multiplier and Zipfizz have 100mg of caffeine, roughly the same amount of caffeine in a cup of coffee. Your daily intake should never exceed 400mg. Otherwise, you put yourself at risk of nausea, headaches, and vomiting.

Let’s not forget that excessive use of the Sleep Multiplier can cause nausea, headaches, dizziness, and sleepiness, so beware. That’s because it contains melatonin, the hormone responsible for regulating your wake and sleep cycles.

While you may think that increasing your intake of the Immune Blend might be a good idea, especially in the wake of a raging global pandemic, the zinc present might interfere with the absorption of other minerals. It’s best to consume it in moderation.

Price

Both Zipfizz and Liquid I.V. are sold in packs or bundles containing 20 or more sticks.

Zipfizz is generally sold in packs of 30 with three flavors included. It’s more affordable than Liquid I.V., but not by a large margin. Liquid I.V., however, gives you the option to customize bundles right from their website. Utility or price, that’s up to you.

Both drinks can be ordered through their websites; you can also get them through Amazon, Costco, or Walmart.

Final Words

Zipfizz vs. Liquid I.V., who wins?

We think it all boils down to your individual needs and preferences. Maybe you really need that Sleep Multiplier or love that berry flavor in Zipfizz.

Both Zipfizz and Liquid I.V. seem quite remarkable. They were able to provide a lot of value compared to traditional energy drinks with much lesser risks.

Barring specific health conditions and excessive use, we think they would be great choices for your energy and hydration needs. Still, to be extra safe, we recommend getting in touch with your doctor about the specifics of using them.

Wawa Keto Options – Our Favorite Picks

Wawa Keto Options

Wawa is a chain of convenience stores and gas stations that has a total of 900 locations on the east coast of the United States. They serve delicious food options that make some people pay them a dedicated visit just to get a taste of their food.

Visiting a gas station for a meal may be a counter-intuitive thought, but so is eating fats to lose weight! The ketogenic diet has gotten popular, as reflected on Wawa’s menu. The Wawa keto options are varied and nutritious, so you’ll always find something that suits your taste there.

Breakfast Options

For when you stop at a gas station on your way to work, Wawa serves a variety of breakfast bowls and omelets that will keep you satisfied till your lunch break. These meals will kickstart your body into ketosis mode so you can start losing weight early on.

You can also add several toppings, types of cheese, sauces, and seasonings that’ll give your breakfast that extra oomph. However, you need to keep an eye on your sauces/dressings intake as they can add up in carbs.

Egg Bowls

The egg bowls come in many varieties so that you’ll never get bored. You can choose a plain scrambled egg bowl, or choose to have it with a delicious piece of meat on top. Below are some of the tastiest options.

  1. Plain scrambled eggs
  2. Scrambled eggs with bacon
  3. Scrambled eggs with turkey sausage
  4. Scrambled eggs with steak

Egg Omelets

The omelets also have several meat additions. You can choose to have a regular egg omelet or an egg white omelet. Some popular options include:

  1. Plain egg white omelet
  2. Cheesesteak egg white omelet
  3. Ham egg white omelet
  4. Sausage egg white omelet
  5. Bacon egg white omelet
  6. Chicken omelet
  7. Ham egg omelet
  8. Bacon egg omelet
  9. Chicken cheesesteak egg white omelet
  10. Cheesesteak egg omelet

If you want to add some extras to your breakfast, we’ve got you covered below.

Related: Top 5 Moe’s Keto Options

Lunch/Dinner Options

Here are some attractive options for your lunch/dinner. You can add olive oil, cheese, or any of the available additions we’ll mention below to make your salad bowl tailored to your taste.

Salad Bowls

These are some of the best-selling meals on their menu. You have three choices of protein sources to add to your salad bowl:

  1. Chicken salad bowl
  2. Tuna salad bowl
  3.  Egg salad bowl

The salad has celery, mayonnaise, and delicious seasoning, and you can request to wrap your salad in lettuce to mimic a taco. But remember, you can always customize everything in your meal. Like we’ll discuss below.

Hoagies

Hoagies are an east coast sensation; however, they’re made with the notorious enemy of keto: bread. At Wawa, you can order any of the hoagie options they have and request that they make you a “breadless” version. This will have them replace your bread with lettuce.

The hoagies are large. They’re stuffed with meat, vegetables, and dressing. Options include:

  1. Meatball hoagie
  2. Cheesesteak hoagie
  3. Chicken cheesesteak hoagie
  4. Pepperoni hoagie
  5. Roasted chicken hoagie

Snacks

You’ll sometimes want a snack between meals, or alongside your meal. In any case, Wawa has you covered. Some of our favorite options are:

  1. Pork rinds
  2. Beef jerky
  3. Yogurt
  4. Hard-boiled eggs
  5. Avocado

Make sure you have yogurt in moderation as it has a low, but considerable amount of carbs.

Beverages

As you probably know, you should be looking for sugar-free options when buying a beverage. Wawa’s fresh coffee is the most keto-friendly option they have. And if you don’t like your coffee black, you can add 1 tablespoon of the following kinds of milk

  1. 1% Milk
  2. 2% Milk
  3. Almond milk
  4. Half and half

Never use their flavored creamer since they’re filled with carbs.

Also, when looking at their menu, don’t trust the drink names and order them because they have “diet” in the title, or because they sound keto.

Always double-check the carb content in their nutritional calculator. We recommend you do this with any meal to keep your macros in check!

Other beverages with an acceptable carb content are:

  1. Diet green tea
  2. Diet iced tea with lemon
  3. Diet lemonade
  4. Diet peach tea
  5. Diet raspberry tea

These drinks range from 1g to 3g of carbs per drink. 3g of carbs is a lot for a drink, so unless you’re craving one of them, we suggest you go for a diet coke. Diet sodas in general will have the same sweeteners, but no carbs at all.

Note that whipped cream on your drink will add about 4g of carbs, so it’s best to avoid it.

Additions

To make your keto meals even more interesting, you can choose to put any of the following additions on your meal, whether it’s custom-made or a menu option.

Toppings

These toppings have either 1 or 0 grams of net carbs per serving.

  1. Hot peppers
  2. Jalapeno peppers
  3. Onions
  4. Pickles
  5. Roasted red peppers
  6. Spinach

Cheese

All the cheese options are almost carb-free, except the American cheese which has 1 gram of net carbs.

  1. Cheddar cheese
  2. Pepper jack cheese
  3. Provolone cheese
  4. Swiss cheese
  5. Yellow American cheese

Sauces

All the sauces below have 1g of net carbs each

  1. Cheddar cheese sauce
  2. Cherry pepper relish
  3. Creamy chipotle sauce
  4. Garlic aioli sauce

Seasonings

All the seasonings below are completely carb-free

  1. Old bay
  2. Oregano
  3. Pepper
  4. Salt

Keto-Sounding Products To Avoid

You came across meals that “sound” keto-friendly, only to find out later that they’re packed with carbs. We have a couple of culprits here, and there may be more, so this is why we recommend that you use the nutrition calculator.

Hot Matcha With Almond Milk

When almond milk is used as the base of the beverage instead of just as a creamer, it stops being a keto-friendly milk alternative! 12 Oz of almond milk hot matcha has 35g of carbs. We recommend using Wawa’s non-fat milk instead.

Broccoli Cheddar Soup

Yes, broccoli is super healthy, but context is important! The soup won’t fill up your stomach and you’ll quickly feel hungry again. This particular version of soup has 9g of carbs per small serving. This 9 g can be invested in other foods that will make you full and satisfied.

Customizing Your Order

You can customize your order to your liking using the “special order” button if you’re feeling creative. Just make sure you avoid carb sources and keep dressings to a minimum.

Also, using their nutrition calculator will always be a recommendation.

Conclusion

There are countless keto-friendly options at Wawa. Customizing your meals gives you a sea of variety.

Wawa is a perfect place during any east coast road trips, and even on a day-to-day basis. Just remember to always use the calculator to keep your carb intake in check.

 

Top Moe’s Keto Options: Best 5 Options

Moe's Keto Options

Who doesn’t occasionally crave a delicious burrito or mouth-watering quesadilla? When you’re caught in the urge to eat Mexican food, Moe’s can be one of the best places to go. But, if you’re on a keto diet, you may think it will be hard to find a suitable dish for your lifestyle.

Luckily, Moe’s offers quality ingredients that you can blend to create the perfect keto-friendly meal. Plus, their website includes a nutrition calculator to help you track your carb intake.

Without further ado, here’s a list of Moe’s keto options to consider trying.

Here are the Best 5 Moe’s Keto Options in My Opinion

1.  Low-Carb Burrito Bowl

The greatest thing about eating at Moe’s is that you get the chance to build your own meals. So, people who pursue the keto lifestyle can easily add low-carb and high-protein ingredients to their dishes.

Let’s start with Moe’s famous burrito bowl, which you could customize to your preferences. Remember that a typical burrito contains almost 50 grams of carbs. So, the first thing to do is to ditch burrito shells and wraps and focus on the bowl version instead.

To create a low-carb burrito bowl, start with leafy greens as the base. Next, add your favorite protein and fat choices. Make sure to skip high-carb toppings such as corn, tortilla chips, or sweet dressings. It goes without saying that rice is a big no-no.

Instead, you could go for fresh herbs, onions, guacamole, sliced avocado, salsa, or sour cream.

If you stick to these options, the overall calorie count you’ll be getting should be somewhere around 400 calories. As for the carbs, they’ll be approximately 12 grams. Plus, you should get 30 grams of protein.

2.  Low-Carb Taco Salad

A lot of people assume that, as long as you’re eating salad, you’ll be on the safe side and not pile up carbs. Yet, certain ingredients, such as dressings and marinades, can quickly increase the carbohydrates in a salad.

At Moe’s, you can include several ingredients for the perfect keto-friendly taco salad. For example, add chicken, guacamole, fresh jalapenos, and cheddar cheese to keep your carb intake to the minimum.

With these ingredients, you should get up to 9 grams of carbs, 28 grams of protein, and around 330 calories.

Must Read: is Zipfizz bad for your kidneys?

3.  10-13 Net Carb Meal

Putting together a keto-friendly meal can be a bit tricky because you’ll have to count every carb that you include. Yet, at Moe’s, you could create a meal that has only 10 to 13 carbs if you stick to the following items.

First off, choose your favorite protein ingredient. That could be chicken, steak, pork, ground beef, or fish. Of course, with every type of protein that you choose, the carb intake will vary a little bit. We’ll include the overall carb count of the whole meal later on.

Secondly, you could add cilantro, grilled onions and peppers, and romaine. For the topping, you’re allowed to pile up mushrooms, bacon, sour cream, cheddar cheese, and guacamole. Now, let’s take a look at your total nutrient intake.

  • With chicken: 11 grams carbs, 40 grams fat, 47 grams protein, and 561 calories
  • With ground beef: 13 grams carbs, 48 grams fat, 37 grams protein, and 548 calories
  • With steak: 12 grams carbs, 37 grams fat, 46 grams protein, and 545 calories
  • With pork: 11 grams carbs, 41 grams fat, 43 grams protein, and 555 calories
  • With fish: 10 grams carbs, 37 grams fat, 46 grams protein, and 530 calories

4.  5-8 Net Carb Meal

Even better, you could create a meal at Moe’s with even fewer carbs. If you’re up for the challenge, here’s everything you need to add to make that happen.

Again, start by choosing your most preferred protein option. Whether you go from chicken, fish, or ground beef, your meal should end up both delicious and low-carb.

Next, add cilantro, bacon, and chopped romaine. Here, you’ll have to skip the grilled onions and peppers to reduce your carb intake. Plus, to get to the 5-8 net carb target, you should ditch the mushrooms as well.

You’re still allowed to include sour cream, guacamole, and cheese. Here’s the overall carb, fat, protein, and calorie intake in each scenario.

  • With chicken: 6 grams carbs, 30 grams fat, 43 grams protein, and 445 calories
  • With ground beef: 8 grams carbs, 30 grams fat, 33 grams protein, and 432 calories
  • With steak: 7 grams carbs, 27 grams fat, 42 grams protein, and 429 calories
  • With pork: 6 grams carbs, 31 grams fat, 39 grams protein, and 439 calories
  • With fish: 5 grams carbs, 27 grams fat, 42 grams protein, and 414 calories

Of course, you could always add fresh salsa, which is always available at Moe’s. This way, you could enhance the flavor of your meals without including too many carbs. Usually, adding salsa will increase your net carb intake by only 1-3 grams. Pretty cool, right?

Related: What are the best Keto options at Wawa?

5.  Drink Options

At Moe’s, you could choose water, soda, or unsweetened tea as your drink. Of course, water is your safest option, but you may still indulge in a diet coke every once in a while. Sure, it’s not the healthiest choice out there, but drinking diet soda on occasion won’t harm anyone.

If you’d prefer not to go down the poor sugar substitutes lane, you could always order the unsweetened tea instead. This way, you’ll have more control over how sweet it could be by adding your favorite sweetener to it.

To Wrap It Up

The keto diet depends on minimizing your daily carb intake and going for more protein and fat. And, because of the low-carb nature of this style, a lot of people struggle to find keto-friendly meals when eating out.

Yet, Moe’s keto options are a thing as long as you know which ingredients to skip and which to include in your dishes. Because this Mexican food franchise offers you the liberty to build your own meals, you could customize any of their options to your liking.

Who said Mexican food can’t be healthy after all?

21 Day Fix vs t25: Head-to-Head Comparison (2021)

t25 vs 21 Day Fix

I’ve tried many times to be a regular visitor at the gym, but I never made it past a couple of months. It always starts with a few missed workouts and then ends in complete abandonment.

I decided to try home workout programs, which are a great choice for people with a hectic schedule. It is also proven that home workouts can be just as effective as working out in a gym with fancy equipment.

The 21 day fix vs t25 is a comparison between 2 of the most popular workout programs that many at-home athletes discuss.

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21 Day Fix vs Keto: Full Comparison for 2020

21 day fix vs Keto

In this post, you’re going to see a full comparison of the 21 Day Fix vs Keto diet plans. In the following sections, you’ll find everything you need to know about both plans.

  • How the 21 Day Fix diet works
  • How the keto diet works
  • What I like best about each plan
  • What I didn’t like in each plan
  • Is the 21 Day Fix more suitable for you or the Keto?

 Let’s dive right in!

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