Best Low Carb Steak Sauce (+ DIY Guide)

Disclaimer: Some of the links in this article are affiliate links; we will earn a commision, at no additional cost to you, if you make a purchase through one of our links.

Grilled meat and steaks are among the most enjoyable meals while on some types of low carb diets.

However, you can’t enjoy the taste of steak with steak sauce, which is usually rich in sugary carbs. Luckily, there are some options on the market that are low in carbs.

In this article, we’ll walk you through everything you need to know about low carb steak sauce, including the best products available out there and a recipe to make one at home. Let’s dive in!

Image Product Details   Price
Guys-Award-Winning-Sugar-Free-Steak-Sauce Guy’s Award Winning Sugar-Free Steak Sauce Best Overall Check Price
Primal-Kitchen-Organic-and-Unsweetened-Barbeque-Steak-Sauce Primal Kitchen Organic and Unsweetened Barbeque & Steak Sauce Runner-Up Check Price
G-Hughes-Sugar-Free-Steak-Sauce G Hughes Sugar-Free Low Carb Steak Sauce Best Budget Pick Check Price

Top 5 Low Carb Steak Sauce Available on the Market

1. Guy’s Award Winning Sugar-Free Steak Sauce

Guy's Award Winning Sugar-Free Steak Sauce

Kicking off the list with one of the best low carb steak sauces on the market. Guy’s Award-Winning Steak Sauce is characterized by its highly authentic taste profile without compromising on the ingredients or using unhealthy additives.

The sauce is absolutely free of sugar. However, it still packs a punch when it comes to the sweet taste because it uses sucralose, which is a healthy sweetening agent that doesn’t negatively affect diabetics or those on low carb, paleo, or keto diet!

The Award-Winning steak sauce has only 2 grams of carbs per serving, so it maintains a low carb level and doesn’t induce a high surge of insulin in the blood.

In addition to the original version, the Steak Sauce is also available in a variety of flavors, such as spicy, smokey garlic, and sweet thunder, and smokey bacon.

Things We Like

  • Available in a variety of flavors
  • Uses safe and approved alternatives for sweeteners
  • Optimized for diabetics and keto dieters

Things We Don’t

  • It tastes too sweet for some

2. G Hughes Sugar-Free Low Carb Steak Sauce

G Hughes Sugar-Free Low Carb Steak Sauce

One of the main issues with food products for weight watchers and special nutritional needs is that they tend to be a bit expensive.

However, this low carb sugar-free steak sauce from G Hughes solves this problem nicely. It has one of the lowest prices per ounce on the market while tasting surprisingly great.

Compared to Guy’s Award Winning sauce, this one has even fewer carbs and calories per serving, totaling at only 1 gram and 5 calories.

It also uses sucralose for the sweetening. However, it contains traces of soy, which is problematic for some people.

Another great thing about G Hughes Low Carb Steak Sauce is that it’s certified for being gluten-free, which makes it appealing for those with celiac and digestive issues.

Things We Like

  • Gluten and preservatives free
  • Affordable price for a decent taste
  • Excellent for those who like extra black pepper taste

Things We Don’t

  • Contains soy

3. Primal Kitchen Organic and Unsweetened Barbeque & Steak Sauce

Primal Kitchen Organic and Unsweetened Barbeque & Steak Sauce

Another decently made and inexpensive option to consider is the Primal Kitchen Organic Steak Sauce.

A special feature of this steak sauce is that it adds a tinge of orange flavor to the taste of the sauce.

This is due to the orange juice concentrate added to the ingredients. However, you shouldn’t worry about this juice triggering a glycemic response or ruining your carb diet because it’s added with highly negligible amounts just for taste.

One thing that a lot of consumers enjoyed is that this sauce is certified by the United States Department of Agriculture (USDA) as an organic product. This means that you can guarantee the quality of the ingredients used while making the sauce.

In terms of carbs, it has low carb composition, but not as much as the previous two. The Primal Kitchen Barbeque and Steak Sauce contains about 3 grams of carbs, which is still low, but not as low as the others.

Things We Like

  • Can be used as a marinade for barbeques
  • USDA-certified organic sauce
  • Great Tangy flavor

Things We Don’t

  • A bit too watery for some

4. Oh So Sweet Super BBQ & Steak Sauce

Oh So Sweet Super BBQ & Steak Sauce

If you’re looking for a steak sauce that gives you a remarkably good flavor without trigger a glycemic spike response and ruining your keto diet, this low carb sauce is for you!

Despite having a relatively great taste according to a lot of bbq experts, It has one of the lowest carb content on the market with about 1 gram per 1 tablespoon serving.

It triggers a remarkably low glycemic response due to using the monk fruit as a sweetening agent, which is approved for being one of the best types of sweetening agents for keto and low carb diets.

What makes the Oh So Sweet Sauce special is that it uses premium ingredients while making the steak sauce, such as pink Himalayan sea salt, apple cider vinegar, and quality butter for making the sauce.

The sauce is also gluten-free and uses no genetically modified ingredients. Additionally, it has no artificial preservatives or colors used, which is why the product can only be stored for 12 months only before opening.

Things We Like

  • Uses monk fruit extract for sweetening
  • Uses premium ingredients for the highest quality taste
  • Has no preservatives, colors, or genetically modified ingredients

Things We Don’t

  • A bit pricey per ounce

5. Stevia Sweet Low Carb BBQ Sauce

Stevia Sweet Low Carb BBQ Sauce

Last but not least, the Stevia Sweet Low Carb Sauce is another BBQ sauce that’s designed for those who love their BBQ flavor “extra sweet” without adding more sugar and carbs!

While BBQ and Steak Sauce is technically the same thing, steak sauces tend to be a little less sweet and smokey, which is why this one is a great addition to this list, as it doesn’t have that super-sugary taste.

The low carb sauce is gluten-free and has a minimal sodium addition, which makes it a great one for those who watch their sodium intake as well. It uses citric acid for preservation, which is a natural component that’s found in lime and citrus fruits.

Unlike some products on the market, this one doesn’t use any artificial sweeteners or sugars to sweeten the sauce.

Instead, it uses stevia extracts, which is a highly popular and healthy sweetener used by weight watchers and people on keto diets.

Things We Like

  • Available in different size containers
  • Uses natural stevia extract for sweetening
  • Features a spicy variety

Things We Don’t

  • Not ideal for those who prefer the intensely smokey and sugary flavor

What Makes a Steak Sauce Low Carb?

Steak and barbeque sauces are originally characterized by the high carb content in them due to the addition to sweetening agents, such as sugar.

This can be directly by adding sugar or indirectly by using sugary additives, such as sweetened ketchup or Worcestershire sauce.

A low carb steak sauce is one that has a relatively low concentration of these ingredients, which is usually achieved by using alternative sweetening agents that don’t have high carb content.

Benefits of Using Low Carb Sauces

You might be wondering about the benefits of using low carb sauce. So here are some benefits of using one.

First, if you’re following a specific diet, such as keto diets, you’ll need to follow a strict feeding plan that cuts down on carbs.

Such weight loss programs are highly effective and yield excellent results. However, it’s pretty difficult to stick to if you can’t eat any food.

On the other hand, if you enjoy what you’re eating, you’ll easily stick to the diet. This method is one of the reasons Custom Keto Diet programs are highly effective in controlling weights

These programs create a tailor-made diet for you that includes the foods that you enjoy, which improves your diet discipline and help you lose weight without starving yourself or craving your cheat meal all week!

That’s where low carb sauces hop in for the rescue! With a low carb alternative, you’ll be able to enjoy the taste of food without triggering the glycemic response that promotes gaining weight in your body.

Low carb sauces are also an extremely healthier alternative for general health. Also, they’re ideal for people suffering from diabetes!

How to Make a Low Carb Steak Sauce at Home

If you’re skeptical about commercial low carb steak sauces, you can actually make one at home with ease. Here’s how to prepare it.

Ingredients Needed

Preparation

The preparation of the sauce is surprisingly easy. All you need to do is add all the ingredients together in a medium-sized bowl and whisk them together until they have a homogeneous consistency.

The sauce should be refrigerated right away and can be used for up to 2 weeks!

FAQs

What exercises burn the most belly fat?

Exercising and cardio do help in burning a lot of belly fats. However, working out alone without a healthy diet that puts your body in a state of calorie deficit won’t help you see the results you’re looking for.

However, inadequate diets and severe calorie restriction can actually do more harm than good to your metabolism.

This is why weight loss programs, such as specialized keto diets are the most recommended ones for healthy weight loss that you can maintain.

Does lemon water slim you down?

Lemon water can help you feel full for a longer time and promotes satiety, which indirectly helps in slimming you down by encouraging you to eat less.

However, lemon water on its own might not be enough to lose weight without a specialized diet that targets weight loss and take your body and cravings into consideration.

Wrap Up

There you have it. A quick guide to low carb steak sauce with the best market options and how to make one at home.

Ideally, we recommend Guy’s Award Winning Sugar-Free Steak Sauce as the best overall keto-friendly low carb steak sauce for its authentic taste and low carb value.

However, if you’re looking for a less pricey alternative with even lower carb content, consider the G Hughes Sugar-Free Low Carb Steak Sauce.

If you’re interested in custom keto diets and want to know more about how to eat healthy without depriving yourself from your favorite foods, check out this Custom Keto Diet program for more details!

Leave a Comment