People always say that life doesn’t give you everything, you gain something, you lose another, and sadly that applies to weight loss too.
You may notice your weight on the scale getting down very quickly, but don’t get too excited, your body isn’t just losing fats, it’s getting rid of your muscles too.
Read moreLose Fat Not Muscle: The Ultimate Guide for Dummies
Aging is inevitable! You can’t do anything about it.
You can, however, make sure that you age in style!
Even though the age of 40 is not considered to be old, but getting fit at forty can be more challenging.
Read moreFit at 40 – Practical (& Simple) Tips To Conquer Your Body!
Have you lost some pounds and now you’re thinking that you should tone up your body a bit? Or have you just started weightlifting and you’re puzzled about what you should be eating? If the answer is yes, then you’ve landed at the right place!
Read more41 High-Protein Bulking Foods to Transform Your Body!
Why Do We Even Detox?!
Even if you didn’t do it before, you must have heard at some point of your life about detoxing. So, what is it? And why do we do it?
Why is it very important to have breakfast when you’re trying to lose weight? It’s just like any other meal in the day, right?
Let me ask you something, when you’re going to work in the morning and your car’s fuel tank is empty, will the car move?
Okay, another question, if it’s half full, will it stay half full until the end of the day?
The answer is NO!
Read moreThe Best Weight Loss Breakfast Choices (Recipes Included!)
We all know what the worst thing about dieting is.
Finding the proper food and drinks that are suitable for weight loss! And that, my friends, is not an easy thing to do.
“This changed my life!”
“I don’t know how I was living before this!”
What do you think they’re talking about?
Well, you’d be surprised to find out they’re actually talking about what this Red Tea Detox Review is all about!
Sometimes, the real problem isn’t about what you’re eating, but it’s rather about the timing at which you’re eating. We’ve all got those late night cravings that require a lot of dedication and hard work to repel, having the ability to open the fridge at 2 am and grab a soda drink or some ice cream has spoiled us all.
Read moreIntermittent Fasting: 2018’s Best Weight Loss Solution?
You probably were searching for a green healthy juice and it landed you on this Organifi green juice review or other organifi reviews. Well, you’ll find here what you are searching for!
Most of the time when you’re looking to start a new diet, you start choosing between strength training and cardio training, or both.
Have you ever thought of walking or hiking?
When you think of it, walking is like the easiest thing to do, ever.
Read moreCalories Burned Walking: Accurately and Easily Calculated
