True Lemon vs. Crystal Light: Which is Better?

True Lemon vs. Crystal Light

Drinking plain water isn’t everyone’s cup of tea. Powdered flavors like Crystal Light and True Lemon revolutionized drinking water.

Choosing between each brand may rest on several factors. You may prioritize flavor, sugar content, or caloric intake. Whichever is the case, Crystal Light and True Lemon tend to differ.

For instance, the latter markets its products as a healthy low-preservative option. Meanwhile, Crystal Light appeals to those who enjoy a variety of fresh flavor combinations.

Stick around to learn more about True Lemon vs. Crystal Light. By the end of the article, you’ll know which option works best for you.

True Lemon vs. Crystal Light: Overview

True Lemon and Crystal Light products vary based on caffeine content, sweetener ingredients, and calories. The prior holds more caffeine but fewer calories. Meanwhile, Crystal Light uses artificial sweeteners to infuse more sweetness.

Similarities-wise, both beverages host a wide variety of fresh fruity flavors. Plus, they have the same intended use, flavoring water to improve its taste and drink more.

True Lemon

True Lemon

  • Natural ingredients
  • Provides a line dedicated to kids
  • Higher caffeine levels
Crystal Light

Crystal Light

  • Less caffeine
  • Offers more flavor mixes
  • Incorporates artificial sweeteners

About True Lemon

True Lemon is a powder flavor you can add to your water, tea, or recipes. It’s versatile and offers several flavors, such as blueberries and strawberries. The company boasts using natural flavors from crystalized lemons.

About Crystal Light

Crystal Light markets a product intended to inject flavor into plain water. It comes in powder form and multiple artificial flavors, such as grapes, lemons, and peaches. The company offers several lines, like caffeinated options or Crystal Light Pure, which contains no preservatives.

True Lemon vs. Crystal Light: Key Differences

True Lemon and Crystal Light offer the same product, flavored powders. Nevertheless, the competitors differ based on some aspects, such as caffeine content and ingredient origins. Read on to learn more about the difference between each product.

Caffeine Content

Caffeine content is critical when deciding which product to choose. The compound secretes stress hormones known as cortisol. While cortisol enhances your focus, it can also decrease your blood sugar levels, triggering your carbs cravings.

Nevertheless, caffeine also boosts the fat-burning process in your body. Overall, you’ll want to be mindful of the amount of caffeine you consume while reading the label.

Crystal Light

Crystal Light Sugar-Free Fruit Variety On-The-Go Powdered Drink Mix 44 Count

Crystal Light has a line dedicated to caffeine-infused packets. The Energy line incorporates over 40 mg of caffeine per 8 ounces of serving. To put things in perspective, that’s a little less than a cup of coffee, which contains an average of 50 to 80 mg of caffeine.

The beverage company also has a tea line that infuses over 10 to 15 mg of caffeine for every 8 ounces of product. Meanwhile, its Metabolism Plus line offers 25 mg of caffeine. The latter usually comes in the Peach Mango Green Tea flavor.

Related: How Much Caffeine Is In Crystal Light Wild Strawberry?

True Lemon

Compared to Crystal Light, True Lemon drinks have more caffeine content. Not all of the powdered beverage products contain caffeine. True Lemon’s Energy line contains 60 mg of caffeine per 8 ounces.

The product line comprises flavor options like Wild Blackberry Pomegranate and Wild Cherry Cranberry. Besides the Energy beverages, True Lemon’s Ice Tea drinks have over 20 mg of caffeine. The brand primarily has two flavors, lemon, and peach tea.

Sweetener Content

Before purchasing either product, you may wonder, “What makes these products sweet?” Some may opt for artificial tastes, while others go the natural route. The question matters because it gives you more insight into the drinks’ quality.

Artificial sweeteners may do more harm than good to your health. When consumed frequently, your tastebuds will likely crave equally sweet foods. Consequently, healthy sweet options like fruits may become unpalatable, reducing your essential vitamin intake.

Crystal Light

Crystal Light beverages contain aspartame, a notoriously used artificial sweetener. The widely-used ingredient is much sweeter than sugar. For this reason, manufacturers add less of the compound to achieve the same sugary results.

Fortunately, Crystal Light launched a Pure line that doesn’t infuse the artificial sweetener. Instead, it uses Truvia, which comes naturally from Stevia leaves.

According to research, the Accepted Daily Intake (ADI) of stevia powder accounts for 1.8 mg per pound of body weight. Consequently, a 150-lb person can safely consume over 270 mg of sugar derived from stevia daily.

True Lemon

Unlike Crystal Light, True Lemon doesn’t use aspartame or other artificial sweeteners in its powdered drinks. In turn, it’s the healthier choice. The company uses natural cane sugar in its Kids’ line.

Nonetheless, it doesn’t bulk its flavors with the ingredient. Each serving usually contains around two grams of added sugars, which account for 4% of the drink. Aside from cane sugar, True Lemon also incorporates stevia leaf extract to add sweetness.

True Lemon’s Energy line has added sugars derived from stevia leaf extract. Meanwhile, its other best-selling drinks, like its original True Orange beverage, don’t have added sugar.

Manufacturers purely derive the sweet flavors from natural ingredients. Each packet contains about one wedge of the fruit.

Aside from that, True Lemon has dealt with a class action lawsuit depicting false labeling practice. The proposed action accused the brand of using the artificial flavor, dl-malic acid.

Must Read: Crystal Light vs. Gatorade


Powdered flavors are rarely high-calorie. In most cases, marketers brand these products as zero-calorie or low-calorie. That said, Crystal Light and True Lemon differ slightly in caloric intake.

Crystal Light

Crystal Light products accumulate around ten calories per serving size. Other lines contain a lesser five calories per serving.

These primarily include the Crystal Light Tea options.

True Lemon

TRUE LEMON Raspberry Lemonade Drink Mix (30 Packets) Made from Real Lemon No Preservatives, No Artificial Sweeteners, Gluten Free Water Flavor Packets & Water Enhancer with Stevia, 3.17 Oz(Pack of 30)

True Lemon beverages have fewer calories than Crystal Light ones. Most of the prior’s lines have zero calories. The Kids’ and Tea line contain about ten calories per serving size.

Nevertheless, that doesn’t necessarily make them healthier. The nutrition content is what matters most in this case. If you follow a diet based on calorie restrictions, you may lose out on essential vitamins and minerals.

For this reason, True Lemon trumps Crystal Light. The latter contains little to no nutritional benefits and relies solely on a low-calorie solution.

On the other hand, True Lemon infuses vitamins A, C, and E in its products, like the Kids’ line. Additionally, the company uses a more natural process to extract its ingredient list.



Fresh fruity drinks will likely pop up when you think of quenching your thirst. Whether it’s a berry blast or a tropical breeze drink, flavors like these are what companies like Crystal Light and True Lemon use.

Both companies use fresh flavors from fruits like:

  • Watermelon
  • Lemon
  • Strawberry
  • Blueberry
  • Raspberry
  • Orange
  • Pomegranate
  • Cherry
  • Blackberry
  • Pineapple
  • Lime
  • Mango
  • Peach

The beverages also add tea flavors such as peach and lemon iced tea. Crystal Light offers more tea flavors, like Pomegranate Green Tea or Raspberry Tea.


People infuse flavor-powdered drinks to enhance water flavor. Crystal Light and True Lemon are both marketed for this particular use.

By improving water flavor, users are more inclined to drink water. The more water they drink, the less hungry they feel. Subsequently, they feel fuller and eat less, reducing their weight.

Also Check: Best 3 Crystal Light Alternatives on The Market

What is Better About Crystal Light?

Crystal Light offers more variety in terms of flavor combinations. Although it has similar options to True Lemon, the brand sells mixes that may appeal to a larger crowd.

Crystal Light has less caffeine than True Lemon, making it less risky when combating stress and jitteriness.


  • Contains less caffeine
  • Offers more flavor mixes
  • Low in calories


  • Incorporates artificial sweeteners

What is Better About True Lemon?

True Lemon holds more benefits than Crystal Light. The beverages contain no artificial sweeteners and are less in caloric intake. On top of that, the brand has a Kids’ line that holds natural sugars in minimal quantities.


  • Uses naturally-derived ingredients
  • Low in calories
  • Provides a line dedicated to kids


  • Higher caffeine levels

Who Should Drink Crystal Light?

For those who value flavor more than health benefit, Crystal Light is an ideal choice. The beverage offers diverse mixes that’ll never bore you. Plus, the drinks are relatively less caffeinated so you won’t have to be as cautious when drinking them around night time.

Overall, Crystal Light offers a low-calorie flavor boost to your plain water. Now, if you struggle with the rare genetic disorder known as phenylketonuria, then you may want to reconsider Crystal Light.

The beverage uses aspartame which is an unsafe ingredient and contains phenylalanine. Large doses of the compound can lead to neurological damage to those with phenylketonuria.

Recommended: Can you bring Crystal Light packets on a plane?

Who Should Drink True Lemon?

True Lemon is well-suited to those looking for a natural sweetener and flavor to add to their water. Some of the products, such as those offered for children, have added vitamins. In turn, if you’re searching for a healthy beverage for your kids, you can opt for True Lemon.

In addition, the brand is perfect for those looking to avoid artificial sweeteners. If you also enjoy caffeinated drinks, True Lemon is an ideal choice.

Crystal Light vs. Kool-Aid: Everything You Need to Know

Crystal Light vs. Kool-Aid

Crystal Light and Kool-Aid are the two most common Powdered drink mixes. They’re so popular, in fact, that you may find yourself in a grocery store aisle, wondering whether you should get Crystal Light or Kool-Aid.

You may be curious if there’s any difference between the two products or if they work the same way.

Crystal Light and Kool-Aid both have many wonderful flavors, and they keep you hydrated. After thoroughly reviewing each powdered drink, I’ve created this article to go in-depth and compare Crystal Light vs Kool-Aid. So let’s get on to it!

Crystal Light vs. Kool-Aid

Crystal Light powder mix has low sugar content while still remaining sweet, making it appealing to both adults and kids. Crystal Light also contains caffeine, which provides energy to keep going throughout the day.

Kool-Aid powder is mostly unsweetened, and you’ll have to add sugar yourself. Moreover, It doesn’t contain any caffeine in it.

Crystal Light

Crystal Light

  • Better Taste
  • Has caffeine


  • Without Caffeine

The Full Comparison

Crystal Light and Kool-Aid are inexpensive and easy to make. Both can be found in the same aisle in your local grocery store. So what’s the difference between the two?

Sugar Content

Drinks and food contain sugar. This is a known fact. It’s the amount of sugar in your intake that matters and makes a difference in your diet. This is why the sugar content is a key factor in both products.

Crystal Light

Crystal Light Sugar-Free Fruit Variety On-The-Go Powdered Drink Mix 44 Count

The Crystal Light powder used to enhance your water flavor has zero sugar in it while remaining sweet. This is due to the fact that it contains artificial sweeteners like Aspartame and Sucralose. The manufacturers perfected the taste of the juicy fruits without adding extra sugar to your drink.


A Kool-Aid drink contains at least 15 grams of sugar. Despite the high amount of sugar, some people have to add sugar to sweeten the drink more either for themselves or their kids.

The Takeaway

Crystal Light has the sweetness of fruit juice but none of the sugar that Kool-Aid has, making it the healthier of the two options. Crystal Light may be a good choice if you want to stay hydrated while eating less sugar but still enjoy sweet flavors

Must Read: Top Crystal Light alternatives on the market


If you’re trying to lose weight here’s a quick lesson, you gain weight when you burn fewer calories than those you consume. Staying hydrated is important, but what if your drink makes you gain weight?

Crystal Light

The amount of calories in a Crystal Light pack is significantly low. It contains around 10 calories, give or take, making it a better alternative to sodas.


Kool-Aid Caffeine Free Cherry Sweetened Powdered Drink Mix 12 Count 19 oz Canisters

When it comes to Kool-Aid, each serving contains a minimum amount of almost 30 calories.

The Takeaway

If you’re trying to lose weight, or you don’t want your family members to get chubbier simply from trying to stay hydrated, the go-to option here is Crystal Light.

In addition, you don’t usually add extra sugar to your Crystal Light flavored water, so the kids won’t be jittery or get a sugar rush.


Caffeine has been a great friend to some of us during the toughest of days. Almost 90% of the world’s population consumes caffeine daily in various ways!

Crystal Light

Most Crystal Light flavors, especially the tea ones, contain caffeine. Still, with nearly 10–15 mg of caffeine per serving, it’s not a high percentage.


Most Kool-aid products offer a caffeine-free drink for you and the family.

The Takeaway

Despite Crystal Light’s lower caffeine content, it can still give you a little boost throughout the day, unlike Kool-Aid. If you worry that caffeine isn’t suitable for the kids, Crystal Light offers decaffeinated mixes!


The importance of staying hydrated can’t be overstated. However, drinking plain water can be boring for some people, and they may end up not drinking as much as they should each day.

That’s why some people flavor their water with Crystal Light or Kool-Aid. What are the health consequences of flavoring water, though?

Crystal Light

If you’re drinking Crystal Light flavored water, it’s best to know what’s in the flavoring and how it may affect your health. It may be low in calories and sugar, but the artificial sweeteners in it aren’t the best.

Crystal Light contains sweeteners like aspartame and sucralose. Though they’re FDA-approved, some people are sensitive to these sweeteners and may suffer from allergic reactions or headaches.

As a result, the company offers flavors without artificial sweeteners called Crystal Light Pure. This product contains sugar, though.


Just because Kool-Aid is usually marketed as a better alternative to sodas doesn’t make it a great healthy option.

The sugar content pointed above is a risky factor in your diet or your kid’s diet. Excessive sugar intake has been linked to obesity, heart diseases, and weight gain.

The Takeaway

If you’re trying to take care of your health and stay hydrated, choosing Crystal Light flavoring may not be too bad for you!


Which Kool-Aid was recalled?

This is quite an interesting question! In 2021, there was news that the Kool-Aid Tropical Punch Mixture was recalled due to having foreign material in the product.

The foreign materials were very small pieces of glass or metal that were probably introduced during production. It doesn’t sound very healthy if you ask me!

Is there sugar in flavored water?

Yes, several water enhancers contain sugar. Either as natural sugar from plants or fruits, or artificial sweeteners. Water enhancers, like Crystal Light, contain a non-nutritive sweetener called aspartame.

However, you can always opt for a different product with no sweeteners like Crystal Light Pure. You can also go for products that use more natural options, like monk fruit or stevia.

Can you drink Crystal Light if you’re on a keto diet?

Yes, you can! Crystal Light is keto-friendly. Because it contains zero sugar and almost no calories and carbs, it doesn’t disrupt your keto diet in any way.

Final thoughts

Ultimately, either option will likely make a more appealing drink than plain old water, but I recommend you choose Crystal Light over Kool-Aid.

In my opinion, the winner in the Crystal Light vs Kool-aid comparison is definitely Crystal Light. It has less sugar than Kool-Aid, making it healthier. There are also flavors that contain a small amount of caffeine to keep you going through the day.

What’s more, while both powdered drink mixes taste sweet, Crystal light has zero sugar and its calorie count is much lower than that of Kool-Aid. If you like being creative with your drinks, the Crystal Light site offers you great recipes to make with their drinks!

Crystal Light vs. Gatorade: Which One is Better?

Crystal Light vs. Gatorade

On a hot summer day, you might be looking for a refreshing beverage at the grocery store. Shelf after shelf is stacked with numerous types of Gatorade. You’ll get a headache if you try to figure out the differences in the store!

Another refreshing drink you’ll find in the aisle is Crystal Light. This drink mix is a summer must with its variable flavors and options.

Now you might be thinking, what would be a better pick for me between the two popular summer drinks, Crystal Light vs. Gatorade?

In this article, we’ll highlight the key distinctions between the two refreshing drinks.

Crystal Light vs. Gatorade

As far as sports drinks go, Gatorade is the most popular. It promises you enhanced athletic performance while still being a healthy drink. It’s also available in different formulations.

Crystal Light is marketed simply as a powdered fruit drink mix, but it has another product, Crystal Line Pure, which is a low-calorie fitness drink.

The difference doesn’t stop there. Crystal Light is lower in sugar, calories, and electrolytes compared to all the different Gatorade products.

Crystal Light

Crystal Light

  • Lower in sugar and calories


  • Most popular

Key Differences Between Crystal Light and Gatorade

There’s no denying that Crystal Light and Gatorade are completely unalike. For once, one is a bottled drink, and the other is a powder!

If you’re looking to go more into details and ingredients, we’ve compiled some of the major distinctions between Gatorade and Crystal Light.

Product Variety

Crystal Light Sugar-Free Fruit Variety On-The-Go Powdered Drink Mix 44 Count

There are different products from Gatorade available in what they call the G-series. It’s divided into three steps designed to fit your entire workout routine.

01 Prime Gatorade is high in calories, which is great if you’re looking to fuel up before working out.

02 Perform consists of The Original Gatorade Thirst Quencher and G2, a light version of the Original Gatorade. These are perfect hydrating drinks, even if you’re not an athlete.

03 Recover is loaded with essential proteins that help in muscle building and recovery after a strenuous workout session.

In addition to the different products that Gatorade offers, it also has numerous forms. These include the original liquid drink, powder, gel, and even chews!

Crystal Light, on the contrary, is simply a powder mix. Add one packet of Crystal Light to two cups of water, shake, and your tasty drink is done!

Crystal Light only offers two options, the classic Crystal Light and Crystal Light Pure, a low-calorie fitness drink.

Just because Crystal Light doesn’t carry a variety of products doesn’t mean you’ll get bored of it! You can truly make Crystal Light your own.

There are multiple Crystal Light recipes so that you can make it into a sparkling drink, a slushie, and even a smoothie!

Sugar Content

Gatorade Zero Sugar Thirst Quencher, Glacier Cherry Variety Pack, 12 Fl Oz, Pack of 24

Sure, Gatorade is healthier for you compared to sodas, but it still contains 34 grams of sugar per 20 ounces. Next to Crystal Light, which is sugar-free, the Classic Gatorade is highly saturated in sugar.

However, Gatorade offers a zero-sugar option. So, if you’re on a keto diet, Gatorade isn’t totally off the table.

Crystal Light gets its sweet taste from artificial sweeteners, mainly aspartame and sucralose.

Related: Our favorite Crystal Light alternatives on the market


Naturally, since Gatorade contains more sugar than Crystal Light, it’s higher in calories. It contains almost 150 calories per 20 ounces. If you’re working out, this relatively high-calorie content will provide you with the energy needed for your exercise.

G2, the light version of Gatorade, contains 40 calories per 20 ounces, which is less than half of the classic Gatorade!

Crystal Light prides itself on being low in calories, with only five calories per serving (8 ounces). There are even options that contain zero calories!

Electrolyte Content

Gatorade Original Thirst Quencher Variety Pack, 20 Ounce Bottles (Pack of 12)

Crystal light doesn’t have a lot of complicated ingredients. After all, it’s a simple fruit drink mix. This can be a great option for you if you’re looking for a more natural drink.

Gatorade is quite the opposite. Since it’s a sports drink, it contains plenty of electrolytes.

Recommended: Why do I pee more often when I drink Crystal Light?

The electrolytes naturally present in your body are crucial for regulating normal bodily functions. You may lose electrolytes when you’re dehydrated, for instance, after an intense workout.

In this case, you might want to go for Gatorade. It contains 270mg of sodium and 80mg of potassium per 20 ounces. This amount should be enough to rehydrate you and regulate your blood pressure.

Frequently Asked Questions

Which drink is better for weight management, Crystal Light or Gatorade?

There are many ways you can manage your weight. If you’re following the common low-calorie diet, Crystal Light would be a better choice since it contains almost no calories.

You can also water down Crystal Light to your liking, ensuring more hydration with even fewer calories.

Will I experience any side effects from drinking Crystal Light or Gatorade?

Crystal Light doesn’t contain any complicated ingredients. However, it contains artificial flavors and dyes. You don’t need to worry since the FDA has deemed them safe.

Unless you’re allergic to any of the artificial sweeteners, flavors, or dyes, you’ll be completely fine drinking Crystal Light.

As for Gatorade, drinking it daily can have a bad effect on your health. Since it contains sugar, it might lead to weight gain, dental erosion, and even diabetes.

Can children drink Gatorade or Crystal Light?

Children shouldn’t be drinking either Gatorade or Crystal Light. Children should limit their sugar intake, and since Gatorade is known to contain a lot of sugar, it should be kept out of reach.

The artificial flavors and dyes present in Crystal Light can also be harmful to children’s growing bodies.


Both Crystal Light and Gatorade are among the top picks for hydrating drinks. Choosing which one to go for really depends on your preferences, since they’re both widely different.

When comparing Crystal Light vs. Gatorade, you need to keep certain things in mind. Gatorade is a sports drink that is intended to replenish your body, but that doesn’t mean it can’t be consumed as a refreshing beverage.

Crystal Light, on the other hand, is a powder mix you can make into a tasty fruit drink at home; all you need is to add some water and shake it well.

Pureboost vs. Arbonne: All You Need to Know

Pureboost vs. Arbonne

Whether it’s a long day in the office or a midday pick-me-up, sometimes you just need a quick energy boost. While you might reach for an energy drink or a cup of coffee, the caffeine crash is just not worth it.

So, it’s no wonder more and more people are swapping their coffee for energy mixes. Not only are energy mixes refreshing, but they also come in different flavors.

Fizzy energy sticks are perfect for you if you crave a cold carbonated beverage without sugar and caffeine, but which product should you buy?

In this article, we’ll look in-depth at two of the most popular energy mixes so that it’s easier for you to choose. Read on to learn all about Pureboost vs Arbonne EnergyFizz!

Pureboost vs. Arbonne

While Pureboost and Arbonne offer a carbonated fruity beverage and give you enough energy to go about your day, they differ greatly in terms of ingredients and taste. Arbonne is generally tastier and has better vitamin content, whereas Pureboost is sugar-free and has more caffeine.

ImageProductDetails  Price
PureboostPureboostSugar-Free & Contains More CaffeineCheck Price
ArbonneArbonneTastier & Better Vitamin ContentCheck Price

Key Differences

Pureboost and Arbonne EnergyFizz contain different ingredients but are both great at providing you with a good deal of energy and alertness.

Product Variety

Some people can stick to drinking the same thing every day. Others get bored easily. This is where energy mixes shine. The great thing about energy mixes is that any flavor can be added to them while keeping all the energy-boosting ingredients.

When it comes to flavors, Arbonne EnergyFizz takes the lead. Arbonne is a brand that includes a variety of products, from mascara to protein shakes.

It’s no wonder that they’ve got eight different flavors to choose from. These flavors include strawberry, pineapple, pomegranate, citrus, and even mango peach.

Pureboost only has three flavors to pick from, which are citrus, berry, and acai. It has two other separate lines with added ingredients and different benefits.

If you like green shakes and superfoods, Pureboost Green Mojo would suit you perfectly. It’s still an energy mix, but it has the added benefits of the organic green blend, which consists of kale, cabbage, spinach, spirulina, and broccoli.

Pureboost Immune still has the benefits and ingredients of the original energy mix, but it’s loaded with vitamin C, vitamin A, vitamin D3, and elderberry extract.

All of these vitamins are potent immune stimulators that give the drink its name. This is a great option if you’re recovering from an illness, or just want to boost your immune system.

Related: Zipfizz vs. Arbonne Full Comparison

Caffeine Content

Pureboost Clean Energy Drink Mix + Immune System Support. Sugar-Free Energy with B12, Multivitamins, Antioxidants, Electrolytes (Combo Pack, 30 Stick Packs)

To understand the differences between the two, you’ll need to look at their availability and the distinct quantities of ingredients.

The main thing to look for when picking energy boosters is caffeine. Since both options are healthier alternatives to coffee and energy drinks, you shouldn’t expect a high caffeine content in them.

Pureboost has double the amount of caffeine as Arbonne EnergyFizz and is equivalent to one cup of coffee at 100mg. However, the caffeine in Pureboost is extracted from green tea.

Arbonne EnergyFizz Sticks, on the other hand, contain only 55 mg of caffeine, which is derived from both green tea extract and guarana. If you want to cut down on your caffeine intake, this would be a perfect choice.

Sugar Content

When checking out healthy drinks, sugar-free options are a no-brainer. So, if you’re on a health kick, Pureboost would be a great choice. It’s sugar-free, but it’s still sweet without any artificial sweeteners!

Pureboost gets its sweet taste through both stevia and erythritol, both of which are herbal sugar substitutes.

If you can get yourself to like the taste of stevia, Arbonne is sweetened using natural sugar cane. It contains 2 grams of sugar per serving. That is still a very little amount of sugar, keeping Arbonne a relatively healthy drink.


Energy Fizz Sticks Pomegranate Flavor

All energy boosts depend on vitamins to get you energized while still being a healthy choice. One of those vitamins is vitamin B12. Pureboost contains a great amount of vitamin B12 at 2500mcg per 8 fluid ounces, while Arbonne contains only 6 mcg.

It’s important to know that the recommended daily intake of vitamin b12 is only 2.5 mcg. Any more than that daily, and you might be putting yourself at risk of headaches, tremors, and even seizures.


Energy mixes should also contain a considerable amount of electrolytes. These electrolytes are crucial for your body to function properly and even provide hydration, which in turn, gives you more energy.

Potassium is great for a post-workout drink. It helps maintain fluid balance, especially after sweating, and it regulates muscle contraction. Pureboost contains 900 mg of potassium per serving, while Arbonne only contains 170 mg.

Another essential electrolyte is sodium as it maintains your blood pressure. Unlike potassium, sodium is available in almost every food, so you probably don’t need a lot of it in your energy supplement.

Pureboost contains 70 mg of sodium, Arbonne contains 280 mg. You can see why Pureboost is the winner here, especially since the recommended daily intake of sodium is less than 5 grams.

Related: Zipfizz vs. Nuun Head-to-Head Comparison


Probably the most important aspect of the drink is its taste. You don’t want to consume something that tastes too bad, no matter the health benefits!

Thankfully, both Arbonne EnergyFizz Stick and Pureboost have multiple flavors to choose from. This will definitely suit everyone’s taste.

In this case, Arbonne Fizz Sticks have one up on Pureboost. Since Arbonne contains sugar, it’s sweeter and tastier. Pureboost, on the other hand, has a vitamin-like taste, but that can easily be changed by adding a splash of juice or a squeeze of lemon to your drink.

Final Thoughts

Comparing Pureboost vs Arbonne is crucial in understanding how the two energy mixes work. While Pureboost contains more caffeine, and potassium, and is sugar-free, Arbonne triumphs when it comes to the vitamin content and the taste.

With that said, both mixes are healthier alternatives to soda and coffee. If you’re starting your healthy lifestyle, you can’t go wrong with either of them.

Zipfizz vs. Arbonne: The Debate Is Over!

Zipfizz vs. Arbonne

It seems that all people can talk about these days is how busy they are and how they can get more done in a day. Whether working on a project or finishing up a paper for school, we always want tips on getting more work done.

What’s the answer? Caffeine, of course!

While coffee is certainly a great way to boost your energy, there are better ways to go about getting your caffeine without drinking coffee.

To stay hydrated and energized, you need to choose the right balance of water with your perfect energy mix. Zipfizz vs. Arbonne? Let’s find out!

Zipfizz vs. Arbonne Overview

Zipfizz has more flavors and is more affordable than Arbonne. Additionally, it provides you with great electrolytes, vitamin C, and B12 to keep you hydrated throughout your day.

A tube of Zipfizz has almost double the amount of caffeine in an Arbonne stick packet. This can boost energy levels throughout the day or even just before hitting the gym.

ImageProductDetails  Price
ZipfizzZipfizzAffordable & Has More CaffeineCheck Price
ArbonneArbonneRunner-UpCheck Price

The Full Comparison

Zipfizz vs. Arbonne is definitely a huge debate among those who want to stay energized and hydrated throughout their day.

Boasting their own unique advantages, both brands make it seem as if there’s no better choice. Let’s take a look at both and see which one can help you achieve your goals!

Calories and Carbs

For most of us, staying hydrated and energized is a priority. As a result, it’s critical to know if your drink of choice can cause you to gain weight over time without realizing it.


A Zipfizz tube contains around 20 calories with almost 3 g of total carbs.


On the other hand, an Arbonne stick packet has about 15 calories per stick and 4 g of carbs.

The Takeaway

While the difference isn’t that significant, many people tend to watch their calorie and carb count to make sure they burn more than they consume.

If you are on a strict diet or you are careful about what you eat and drink, it might be a good idea to go with Arbonne here.

Related Comparisons:
Monster vs. Zipfizz
Zipfizz vs. Nuun


Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Variety Pack, 30 Count, 0.38 Ounce (Pack of 30)

Coffee’s bitter taste isn’t that pleasing to some, but it does deliver a boost of caffeine. If you want caffeine without bitterness, then choosing one of these products is just the answer you’ve been looking for!


One serving of Zipfizz contains 100 mg of caffeine. This is almost the same amount of caffeine as a regular cup of joe!


A stick packet of Arbonne, on the other hand, contains around 55 mg of caffeine. That’s about half the amount that Zipfizz can offer.

The Takeaway

The answer here is a bit obvious if you ask me! Zipfizz might be your perfect choice if you’re looking for more caffeine to keep you going throughout the day.

Energy Boost

After hydrating your body, the main point of these energy mixes is simply to give you a boost!


Mix Zipfizz powder with water in a bottle, and drink it for about six hours of energy.

The Zipfizz site promises four to six hours of energy based on your activity level.


The Arbonne energy fizzy sticks’ caffeine content does provide a boost of energy, but the product doesn’t state how long that energy will last. But based on simple calculations, Arbonne contains about half as much caffeine as Zipfizz, meaning that it can last you around two to three hours of energy.

The Takeaway

Zipfizz clearly states how long their product will keep you powered through. So if you’re looking for a sure answer about staying energized, look no further than Zipfizz.

Related: Arbonne vs. Pureboost Compared


Monitoring your sugar intake is important for your health, as too much of it can lead to various risks.


Zipfizz contains no sugar at all, making it a good choice if you’re diabetic. Zipfizz is sweetened with Xylitol and Sucralose, both of which are less likely to spike blood glucose than sugar.

Also, Xylitol and Surcarlose don’t cause tooth decay as natural sugar products might. So, following your regular cleaning routine, you’ll have no worries about your teeth.


A single Arbonne fizzy stick packet contains around 2 mg of sugar. Arbonne also uses stevia as a natural sweetener, the benefits of which are numerous!

The Takeaway

While this could be a tie between both products, Arbonne’s 2 grams of sugar per stick could be a deal-breaker for those who have completely removed their sugar intake.


Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Variety Pack, 30 Count, 0.38 Ounce (Pack of 30)

Staying healthy is one of the key factors to leading a happy life. So, how can either of those drinks help you get closer to that goal while keeping your energy boosted?


A single serving of Zipfizz contains around 500 mg of vitamin C. Vitamin C is a great antioxidant that can improve your immune system significantly!

It also contains 2500 mcg of vitamin B12, which has many benefits! This helps boost your energy, clear your mind, and keep you focused.

Additionally, Zipfizz provides your body with electrolytes. Your body greatly benefits from minerals such as magnesium and potassium when it comes to hydration.


Compared to the electrolytes in the Zipfizz, Arbonne doesn’t stand out much in that part. The B12 amount is also considerably less than Zipfizz. It offers around 6 mcg only.

However, it does have a small blend of B vitamins.

Arbonne has antioxidant Coenzyme Q10. This is a powerful antioxidant that plays an important part in increasing energy production levels.

The ginseng root included is a natural ingredient that fights off fatigue and promises more energy for your body.

The Takeaway

Although both have healthy nutrients, it seems that Zipfizz is offering just a little more with the electrolytes and the amount of B12 and vitamin C it has.

Final Thoughts

After comparing Zipfizz vs. Arbonne, it’s safe to say that Zipfizz is the winner here!

Zipfizz has some things that Arbonne doesn’t have, like more flavors and almost double the caffeine. It provides you with vitamin C, B12, and a good selection of electrolytes to keep you both hydrated and energized throughout the day. It’s more affordable than Arbonne, too!

However, if what you’re seeking is just a small push throughout the day with a moderate dose of caffeine, then Arbonne can be the right choice for you.

Zipfizz vs. Monster: Who Wins?

Zipfizz vs Monster

There’s a seemingly never-ending debate between Zipfizz and Monster Energy when it comes to energy drinks. So, which one is better?

In this Zipfizz vs Monster comparison, we’ll go in-depth and look at the differences between the two energy drinks to help you make the best decision for you.

Zipfizz vs. Monster: Overview

Both Zipfizz and Monster are energy drinks that help enhance alertness and reduce fatigue. Zipfizz is a healthy drink mix that provides a boost of energy using herbal sources, essential vitamins, and minerals. It’s low-carb, sugar-free, and has a caffeine content similar to a cup of coffee. Monster, however, contains a lot of caffeine, sugar, and other energy-boosting ingredients.

ImageProductDetails  Price
ZipfizzZipfizzHerbal Sources of CaffeineCheck Price
Monster-removebg-previewMonsterContains More Caffeine & SugarCheck Price

Side-By-Side Comparison

Even though Zipfizz and Monster serve the same purpose, the two energy drinks are fundamentally different. As a result, it may be difficult to choose between the two drinks without first reading the ingredients and nutrition labels.

Both energy drinks are available everywhere, so let’s look at some points of comparison to help you choose the best energy drink for you.


The most noticeable difference between Zipfizz and Monster is their physical appearance.


Zipfizz, being an energy drink mix, comes as a powder that you mix and shake well in 16 to 20 ounces of juice, water, or any non-carbonated beverage.

If you’re looking for a quicker solution, Zipfizz offers 4 fL energy shots.


Monster Energy drinks, like most other energy drinks, are always liquid and sold in 16 fL cans.

The Takeaway


Monster Energy Drink, Green, Original, 16 Ounce (Pack of 24)

You can consume up to 400 grams of caffeine per day. Above that limit, you may start showing symptoms of too much caffeine.

Let’s take a look at how much caffeine there is in Zipfizz and Monster.


Every tube of Zipfizz powder mix contains 100 mg of caffeine. Zipfizz energy shots, on the other hand, contain an extra 20 mg of caffeine per shot.

Zipfizz derives its caffeine content from anhydrous caffeine, guarana seed extract, green tea leaf extract, and green coffee bean extract. It also contains taurine and ginseng, which promote energy.

For those looking to flavor their water without the burst of energy, Zipfizz offers a decaf option called Immune Fizz.


While both Zipfizz and Monster offer 16 fL energy drinks, Zipfizz’s 0.39 oz. tubes are much easier to carry around than large cans with liquid sloshing inside.

Monster Energy drinks range in caffeine content from 140 mg to 160 mg per can, with the exception of the Monster Energy Super-Premium Import, which contains 179 mg per can.

The classic green Monster Energy has 160 mg of caffeine per can, while the Lo-Carb has 140 mg and the Monster Ultra has 150 mg.

Monster Energy’s energy-boosting ingredients include caffeine, taurine, guarana, ginseng root, and L-carnitine.

The Takeaway

Monster Energy drinks provide a much stronger energy boost than Zipfizz. Just keep in mind that the caffeine crash is likely worse than that from a Zipfizz.

Related Comparisons:
Zipfizz vs 5 Hour Energy
Zipfizz vs Pureboost


Energy drinks are an effective way to combat morning or midday drowsiness. They can, however, increase your daily calorie intake if you’re not mindful of how much you consume.


Zipfizz powdered energy drinks have 20 calories per serving, while Zipfizz energy shots have 35 calories per serving.


Monster Energy drinks typically contain a whopping 220 calories per serving. Still, there’s a low-carb option with around 35 calories and a zero-sugar option with around 10 calories.

The Takeaway

Monster Energy drinks are much higher in calories than Zipfizz. Unless you drink the low-calorie options, Monster Energy can be a contributing factor to weight gain.

Nutrition Label

Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Fruit Punch, 20 Tubes (Pack of 1)

Energy drinks have had a lot of controversy about whether or not they’re healthy in the short and long term. That’s why many energy drink corporations have been modifying their ingredients to make the drinks as healthy as possible.

Total carbohydrates

Zipfizz and Monster Energy drinks contain almost equal amounts of total carbohydrates.

Zipfizz energy drinks contain two grams of total carbohydrates per tube, while Monster Energy drinks have around 3.4 grams per drink.


Zipfizz and Monster both contain vitamins that can help with energy levels, but Zipfizz contains a few more vitamins than Monster.

Zipfizz contains vitamins B3, B6, and B12, as well as vitamin C. Monster also contains vitamin B3 and B6, but not vitamin B12 or vitamin C.

In addition, Zipfizz has slightly more of each type of vitamin than Monster. Zipfizz, for example, contains 50% more vitamin B3 than Monster.


Most adults need around 2500 mg of calcium per day to maintain healthy teeth and bones.

While neither drink is particularly high in calcium, Zipfizz contains 48% more calcium than Monster. Each tube contains 60 mg of calcium, whereas Monster Energy drinks have 7.2 mg per can.


Magnesium is necessary for muscle function, nerve function, and energy production. Most adult men require 410 mg of magnesium per day, while women require 310 mg.

High in magnesium, Zipfizz contains 100 mg for every tube.

Monster Energy, on the other hand, contains 0.3 mg of magnesium per drink.


Sodium is essential for controlling blood pressure and blood volume. Too much or too little sodium can lead to physiological symptoms, which is why the daily intake should be less than 2.3 mg.

Both drinks have a high sodium content, with Zipfizz energy drinks containing 75 mg of sodium per drink and Monster Energy drinks containing 22.5 mg of sodium per drink.

The Takeaway

Zipfizz may be much healthier for you since it contains more vitamins and minerals like calcium, magnesium, and sodium. It also has moderate levels of each vitamin and mineral so as not to overburden your body.

Related: is Zipfizz healthy for you?

Flavors Available

One of the benefits of drinking energy drinks and mixes is that they come in a wide array of flavors. Luckily, Zipfizz and Monster Energy have some game-changing flavors.

Let’s take a look at our flavor options for Zipfizz and Monster.


Zipfizz comes in 14 flavors, but the most popular ones are Pink Lemonade, Orange Soda, and Blueberry Raspberry.


Monster Energy has over 34 different flavors. According to this guide, Pipeline Punch Juice Monster, Zero-Sugar Ultra Paradise, and Monster Energy Assault are the most popular among Monster Energy drink lovers.


Both Zipfizz and Monster can provide you with the energy you need in as many flavors as you’d like. However, our clear winner is Zipfizz.

Zipfizz uses natural ingredients and artificial sweeteners to create a powder mix that provides the same energy boost as many other energy drinks. It doesn’t, however, have the same high caffeine and calorie intake.

What’s more, each Zipfizz tube contains a sufficient amount of a variety of essential vitamins and minerals. Not only does your focus improve, but your mood improves as well, keeping you healthy.

Zipfizz vs 5-Hour Energy: Which One Should You Pick?

Zipfizz vs 5 Hour Energy

Coffee is a thing of the past. With the flavor, price, calories, and crash that comes after drinking a cup of joe, it’s no wonder more and more people are turning to energy drinks instead.

There are a lot of options to choose from when it comes to energy drinks. Not only do you have the traditional energy drinks and shots, but there’s also a variety of powder energy mixes that can simply be added to your water.

In this article, we’ll tell you everything you need to know about two of the most well-known energy mixes and drinks, Zipfizz vs 5-hour Energy.

Zipfizz vs 5-Hour Energy Overview

Zipfizz and 5-hour Energy are two completely different products that do the same task: they provide a boost of energy. Zipfizz takes a more natural approach, using caffeine derived from herbal sources as well as other essential vitamins and minerals. 5-hour Energy, on the other hand, has a high caffeine content and other energizing ingredients.

ImageProductDetails  Price
ZipfizzZipfizzMore Natural ApproachCheck Price
5_hour_energy-removebg-preview (1)5-Hour EnergyHigher Caffeine ContentCheck Price

Key Differences Between Zipfizz and 5-Hour Energy

Getting energy drinks can be a confusing task. Reading all the different ingredients and all of the complicated labels takes too much time.

That’s why we’ve compiled the key differences between Zipfizz and 5-hour Energy to help you make the most informed decision. These distinctions include:

Product Form

Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Fruit Punch, 20 Tubes (Pack of 1)

The first difference to notice between the two products is their form. After all, one is a liquid drink and the other is a powder mix.

5-hour Energy would be a good choice for you if you’re on the go. Zipfizz, on the other hand, has to be poured into an adequate amount of water and shaken well.

Still, if you’re a fan of Zipfizz, they offer ready-to-gulp energy shots. Keep in mind that those contain extra caffeine and different ingredients than the original Zipfizz Energy Mix.

The best feature about the Zipfizz mix is that it’s customizable. You can make your own drink using it! You can mix some flavor into your water, blend it into a smoothie, or add other protein powder. All of these options are hard to do with 5-hour Energy.

Related: is Zipfizz good for diabetics?

Flavor Options

Both Zipfizz and 5-hour Energy come in a variety of flavors. If you want to try them all, you can get the Zipfizz sample pack, which contains 14 different flavors.

As for 5-hour-Energy, you can only get a 12-pack that contains two different flavors of your liking. You can also buy the drinks individually.

Caffeine Content

5-hour ENERGY Shot, Regular Strength, Berry 1.93 Ounce, 12 Count

Caffeine is what you look for so that you can stay alert and energized for a long time. 5-hour Energy is high in caffeine, around 200mg per serving, and that’s only the regular strength.

5-hour Energy Extra contains a whopping 250 mg of caffeine. In comparison, a cup of coffee only contains about 100 mg of caffeine.

A serving of Zipfizz is closer to a cup of coffee, both containing 100 mg of caffeine. Not to mention, Zipfizz gets its caffeine from natural guarana extract. This ensures you get your energy boost without a caffeine crash later in the day.

If you need the extra caffeine, Zipfizz Energy Shot contains an extra 20 mg of caffeine.

Active Ingredients

Zipfizz is a more natural drink to get your energy from than 5-hour Energy. It contains plenty of vitamins, electrolytes, and caffeine from herbal sources, as well as antioxidants.

5-hour Energy, on the other hand, contains a lot of energizing ingredients other than caffeine, including taurine, glucuronic acid, and phenylalanine. Even if you remove all caffeine, these ingredients are sure to boost your energy.

Related: Liquid IV vs Zipfizz full comparison

Sugar Content

Another ingredient that spikes up your energy levels is sugar. Too much sugar can put you in a state of rush, followed by a dreaded crash. Thankfully, neither Zipfizz nor 5-hour Energy contains any sugar. So, how do they get their sweet taste?

Both Zipfizz and 5-hour Energy rely on sucralose, an artificial sweetener, to achieve their desirable taste. Sucralose is 6000 times sweeter than sugar but contains none of the calories.


Since both Zipfizz and 5-hour Energy are sugar-free, they need to replace the energizing sugar with other ingredients to supply you with the same stamina.

This is where vitamins and electrolytes do their job. They’re naturally found in the body and regulate all bodily functions. The vitamin and electrolyte supplements are sure to give you some strength while still being healthy.

One of these essential vitamins is vitamin B12. It’s present in almost all energy drinks and mixes. However, too much of it can cause some unpleasant side effects, such as dizziness, headache, and tremors.

5-hour Energy contains 500 mcg of vitamin B12 per serving. This amount present in 5-hour Energy is so far beyond the recommended amount of only 2.5 mcg. It’s still a lot closer than Zipfizz, which contains a staggering 2,500 mcg of vitamin B12.


5-hour ENERGY Shot, Regular Strength, Berry 1.93 Ounce, 12 Count

Electrolytes are crucial for your body to function normally. They maintain your blood pressure and normal muscle contraction. The two most essential and abundant electrolytes naturally present in your body are sodium and potassium.

Zipfizz takes the lead in electrolyte content, containing 900 mg of potassium and 70 mg of sodium. This isn’t essentially a good thing as you need to monitor your electrolyte intake, especially since sodium is available in almost any food you consume.

These amounts are much higher than 5-hour Energy, which only contains 100 mg of potassium and 18 mg of sodium. These numbers come as no surprise since 5-hour Energy contains much more caffeine and a variety of active ingredients than Zipfizz.

Also Read: Is Zipfizz healthy?


Energy drinks are a sure way to keep you alert and energized for a couple of hours. Here, we’ve pitted Zipfizz vs 5-hour Energy to give you a basic understanding of the two products and the difference between energy drinks and mixes in general.

You’ll get the same energy boost but from different ingredients with the two drinks. While Zipfizz relies more on vitamins, electrolytes, and hydration to supply you with stamina, 5-Hour Energy is more loaded with caffeine.

Overall, the vitamin-rich Zipfizz can provide a quick and long-lasting energy boost without the caffeine crash.

Pureboost vs. Zipfizz: Your Ultimate Guide

Pureboost vs. Zipfizz

Did you know that more than 69% of workers in the U.S. are struggling with a lack of energy? So, what do you usually do to fuel your body and supercharge your batteries?

If you think your morning coffee would do the trick, think again. Even though Americans consume about 517 million cups of coffee every day, fatigue is still a common problem.

If it’s a priority for you to find a healthy energy product, or it’s a tough decision for you to choose between Pureboost and Zipfizz energy drinks, you’ve come to the right place!

We’ll help you choose your energy drink mix by providing an extensive Pureboost vs. Zipfizz comparison. So, keep on reading!

Pureboost vs. Zipfizz Overview

Pureboost and Zipfizz contain 28 vitamins and minerals, antioxidants, and the same amount of caffeine content, promising higher energy levels for six hours.

Pureboost is sweetened with stevia ─Zipfizz has Xylitol and Sucralose─ making Pureboost a cleaner energy drink. However, consumers gave Zipfizz very good ratings for taste. Although Pureboost is more affordable than Zipfizz, customers gave Zipfizz better reviews for its value for money.

ImageProductDetails  Price
ZipfizzZipfizzBetter Value for the MoneyCheck Price
PureboostPureboostBudget PickCheck Price

Pureboost vs. Zipfizz: What’s Different?

Let’s find out more about the difference between Pureboost and Zipfizz energy drinks.

Nutrients and Energy

Both Pureboost and Zipfizz provide you with essential vitamins and minerals. However, let’s take a closer look to see the slight differences regarding the calories and the type of caffeine they contain.

Pureboost Nutrients and Energy

Pureboost is a clean energy drink mix that’s loaded with vitamins and antioxidants, and it offers you crash-free energy for up to six hours. It’s convenient if you’d like to avoid all artificial ingredients.

According to the supplement facts, one Pureboost packet (12 g) contains 25 calories only.

Last but not least, it provides you with 100 mg of caffeine that’s extracted from green tea. Based on customer reviews, many people loved how Pureboost used stevia as a sweetener.

Zipfizz Nutrients and Energy

Zipfizz is a healthy energy drink mix that’s supplemented with vitamins and antioxidants, and it will boost your energy from four to six hours. It might be what you’re looking for if you need packs suitable for traveling or being used on the go.

Based on the supplement facts, one Zipfizz tube (11 g) provides you with just 20 calories.

Lastly, it provides you with 100 mg of caffeine that’s extracted from green tea, guarana seed, and green coffee.

What We Think

We’ve found that when it comes to caffeine intake, vitamins, minerals, antioxidants, and energy boost time, both Pureboost and Zipfizz are almost the same. Based on reviews, the two of them also seem to kick up your energy fast.

However, Pureboost contains stevia as a sweetener, while Zipfizz contains Xylitol ─a natural type of sugar found in fruits and vegetables─ and Sucralose, ─a zero-calorie artificial sweetener.

Related Comparisons:
Zipfizz & Nuun Full Comparison
Zipfizz vs Liquid I.V
5 Hour Energy & Zipfizz Comparison


Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Variety Pack, 30 Count, 0.38 Ounce (Pack of 30)

Would you like to know more about how Pureboost and Zipfizz taste?

Pureboost Taste

When it comes to taste, most customers think that Pureboost doesn’t taste good enough. Some of the customers found that Pureboost tasted a bit sour.

On the other hand, other customers found the taste pleasant and sweet. So, obviously, it’s a matter of personal preference.

Pureboost offers natural flavors, such as green apples, elderberry, and pineapple, which consumers say taste natural.

Zipfizz Taste

Zipfizz comes in a variety of flavors which most customers think are pretty good. According to several reviews, grapes and orange cream flavors are their favorite.

Conversely, other customers didn’t like the carbonated taste Zipfizz has got, whereas others think it’s refreshing. No aftertaste, though, according to common customers’ reviews.

What We Think

Both Pureboost and Zipfizz taste agreeable and have no aftertaste. However, Zipfizz has been rated higher for its tasty variety of flavors.

Weight and Price

Pureboost Clean Energy Drink Mix + Immune System Support. Sugar-Free Energy with B12, Multivitamins, Antioxidants, Electrolytes (Acai Alert, 30 Count)

So, which offers more value for money? And which is more low-priced?  Let’s dig deeper to learn more about weight and price.

Pureboost Weight and Price

Pureboost comes in a 12.69 ounce (360 g) pack, which contains 30 packets of energy powder. Each packet is 0.42 ounce (12 g).

The Pureboost price is $32.99 per pack. As 30 packets would secure a monthly intake, some customers find Pureboost more reasonable money-wise.

Zipfizz Weight and Price

The Zipfizz pack weighs 7.76 ounce (220 g), and it includes 20 tubes of powder, 0.39 ounce (11 g) each.

The Zipfizz price is $38.98 per pack. Since 20 tubes aren’t enough to cover a whole month, some customers find Zipfizz a little bit pricey in the long run.

What We Think

Although the price of Pureboost is more reasonable than that of Zipfizz, it’s Zipfizz that scored more in customers’ reviews for its value for money. So, Zipfizz is obviously worth it!

However, if you’re more interested in getting your energy drink at a competitive price and saving the extra money, Pureboost could be your best choice.


Is Pureboost carbonated?

While Pureboost isn’t a carbonated drink, it’s fizzy. When you mix the Pureboost powder with water, it creates foam, and then the foam dissipates shortly.

So, to avoid spilling the mix on your bottle, leave extra room for this fizzy effect, then shake and enjoy its freshness.

Does Zippfizz cause weight gain?

One serving of Zipfizz gives you only 20 calories, so it’s almost impossible to contribute to putting on extra weight.

On the contrary, Zipfizz might help you lose weight.

The Bottom Line

To sum up our Pureboost vs. Zipfizz guide, both will give you almost the same amount of nutrients, antioxidants, and caffeine intake that equals one cup of coffee.

Moreover, both Pureboost and Zipfizz promise a no-crash energy boost for up to six hours.

Pureboost might be a good choice for those who want a clean energy drink with a healthy sweetener like stevia.

Conversely, Zipfizz contains Xylitol and Sucralose. While Xylitol is natural, Sucralose is an artificial sweetener. However, most consumers rated Zipfizz high for its nice taste.

Although Pureboost costs less than Zipfizz, customers rated Zipfizz as excellent for its value for money. So, if it’s important to you to get a tasty energy drink, regardless of its price, Zipfizz may be the one.

Zipfizz vs. Liquid I.V: Secrets Revealed [Full Comparison]

Zipfizz vs. Liquid I.V

What do a fitness enthusiast, a busy parent, and a college student studying for the finals have in common? Well, they might all be fans of energy drinks.

It’s true; sometimes we all need that energy boost to help us get through our day, and energy drinks can provide that. But they are also notorious for a lot of harmful side effects.

No wonder we’re looking for healthier options, something that could give us that energetic hydration with fewer side effects. In this article, we will be comparing two famous alternatives, Zipfizz vs. Liquid I.V., so that you can determine your favorite!

Zipfizz vs. Liquid I.V. Overview

Zipfizz and Liquid I.V. have a lot in common, including their ingredients. Both contain naturally sourced caffeine, vitamins, electrolytes, and antioxidants. Yet, while Liquid I.V. comes in seven different flavors, Zipfizz has 14!

Liquid I.V., however, uses unique Cellular Transport Technology and has different product versions for sleep, immunity, energy, and digestive health.

Both brands are available in packs, with Zipfizz being more affordable. Still, Liquid I.V. has better customization features.

ImageProductDetails  Price
ZipfizzZipfizzBetter Variety in FlavorsCheck Price
Liquid IVLiquid I.VMore Product Versions with different usesCheck Price

The Full Comparison

When comparing both drinks, we’ll discuss three aspects.

First, we’ll go through the ingredients that give each drink its unique properties. Then we’re going to go through any precautions that you need to be aware of. Finally, we’ll give you some insight into their prices and availability.


Liquid I.V. Hydration Multiplier - Lemon Lime - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Sticks

Both Zipfizz and Liquid I.V. are powder blends. You use them by mixing them with the right amount of water, and Voila, you have an energy drink! Very handy for gym-goers, time in the office, or on the go.

For their energy boost, they use natural caffeine extracted from green tea and augmented with vitamin B12. This keeps the amount of caffeine included equal to roughly one cup of coffee.

Plus, both substitute sugar with stevia leaf extract, meaning they give you that sweet taste but without any calories.

To elaborate, they can provide an energy boost that can last up to six hours without the sugar “crash.”

Loaded with vitamins and antioxidants, they hold a promise of delaying aging effects and boosting your immunity. However, Liquid I.V. has a mix totally dedicated to immunity.

These powder blends also contain sodium, potassium, calcium, and magnesium. These are necessary electrolytes that your body naturally loses through sweating, making them especially useful for athletes or people living in hot areas.

To put your mind at ease, both of these drinks are dairy, soy, and gluten-free. They don’t have any genetically modified components either.

Related: Our In-Depth Nuun vs. Zipfizz Comparison

You also never have to worry about finding the right flavor since Liquid I.V. comes in seven different flavors, while Zipfizz steals the show with a whopping 14 flavors!

Two major points have to be given to Liquid I.V., though. The first is because it uses a science-based method to deliver its nutrients faster into the body. This technology is called Cellular Transport Technology.

The second is that Liquid I.V. has unique blends to boost immunity, help you sleep better, make you feel energized, and improve digestive health. Each of these blends has unique components to achieve its desired purpose.

You can match your Liquid I.V. energy drink to suit your needs, which is very innovative in our humble opinion.


Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Variety Pack, 30 Count, 0.38 Ounce (Pack of 30)

Zipfizz contains large amounts of citric acid, and too much exposure to citric acid can cause the enamel of your teeth to wear.

In addition, one serving of Zipfizz contains around 41% of your daily needed intake of vitamin B12. While that’s great at regulating your energy levels, too much of it can cause dizziness, coordination issues, and in extreme cases, vomiting.

Another vitamin that’s also present in excess is vitamin B6, with each serving containing twice the needed daily amount for your body. While vitamins are very water-soluble, consuming too much Zipfizz can result in pain or numbness in the limbs.

Regarding Liquid I.V., its Hydration Mix contains large amounts of sodium (salt) and glucose (sugar). So, if you have high blood pressure or suffer from diabetes, you’ll have to be careful about your daily intake. One serving of the hydration mix contains roughly one-quarter of your daily needs of sodium.

Related: Zipfizz vs. 5-Hour Energy Detailed Comparison

Both Liquid’s Energy Multiplier and Zipfizz have 100mg of caffeine, roughly the same amount of caffeine in a cup of coffee. Your daily intake should never exceed 400mg. Otherwise, you put yourself at risk of nausea, headaches, and vomiting.

Let’s not forget that excessive use of the Sleep Multiplier can cause nausea, headaches, dizziness, and sleepiness, so beware. That’s because it contains melatonin, the hormone responsible for regulating your wake and sleep cycles.

While you may think that increasing your intake of the Immune Blend might be a good idea, especially in the wake of a raging global pandemic, the zinc present might interfere with the absorption of other minerals. It’s best to consume it in moderation.


Both Zipfizz and Liquid I.V. are sold in packs or bundles containing 20 or more sticks.

Zipfizz is generally sold in packs of 30 with three flavors included. It’s more affordable than Liquid I.V., but not by a large margin. Liquid I.V., however, gives you the option to customize bundles right from their website. Utility or price, that’s up to you.

Both drinks can be ordered through their websites; you can also get them through Amazon, Costco, or Walmart.

Final Words

Zipfizz vs. Liquid I.V., who wins?

We think it all boils down to your individual needs and preferences. Maybe you really need that Sleep Multiplier or love that berry flavor in Zipfizz.

Both Zipfizz and Liquid I.V. seem quite remarkable. They were able to provide a lot of value compared to traditional energy drinks with much lesser risks.

Barring specific health conditions and excessive use, we think they would be great choices for your energy and hydration needs. Still, to be extra safe, we recommend getting in touch with your doctor about the specifics of using them.